Ariel Garten is a psychotherapist in Toronto Specializing in Gestalt, Cognitive Behavioural Therapy (CBT), Neuro Linguistic Programming (NLP) and Art Therapy.
Psychotherapy can help
- Manage Infertility
- Reduce stress / Stress Management
- Reduce anxiety
- Overcome Depression
- Find a place for emotion
- Strengthen self-esteem
- Create happiness
- Resolve trauma
- Improve family relations
- Reduce of chronic pain
- Change habits that don't work
- Understand roots of behaviours
- Conquer phobia
- Quit Smoking
- Weight Loss
- Excel in life
- Set goals and achieve goals
- Enhance Creativity
What is Psychotherapy?
Welcome to a warm and caring environment in downtown Toronto where you can move beyond your problems.
Psychotherapy is an uplifting, empowering experience that provides the time and space to resolve issues. You may be experiencing dissatisfaction or anxiety at work or in relationships, or simply feeling you could be getting more out of life.
Using a variety of powerful modalities, including NLP, Gestalt, CBT and Art Therapy. I help my client gain insight and actualize their personal and professional goals. Through gentle yet direct questions and guidance, I encourage my clients to understand their lives from new perspectives, and give them the tools they need to make real, lasting change.
Drawing on my creative background in the arts and business, I help my clients recognize and overcome long-standing habits and heal hurt from the past that may be impacting, even undermining, their present day existence. Empowered, they are able to realize their dreams and reach a state of mental, emotional and physical wellbeing. This can lead to greater efficiency and effectiveness in all areas of an individual's life.
Together, we reach solutions that are both personal and practical, in an environment that is compassionate, warm, supportive and non-judgmental, in an atmosphere of mutual trust and respect.
If you have any questions or to arrange a consultation, I look forward to hearing from you by phone at (416) 839-9943 or by email at ariel@neuroconsulting.net.
"Going to see Ariel is without a doubt the best thing I have ever done for myself." - Anon, Toronto, Canada
